Relationship Coaching with Dr. Lida

Build the Skills for Lasting Love

Finding the right person is only the beginning. Thriving in a relationship requires communication, trust, and a willingness to grow together. My Relationship Coaching is designed for individuals and couples who want to strengthen their bond, deepen connection, and create a foundation for long-term love.

Unlike therapy, relationship coaching is future-focused and skill-based. You’ll leave each session with practical tools you can immediately apply in your daily life.

Who Relationship Coaching Is For

• Couples in the early stages of a new relationship who want to start strong.

• Partners navigating challenges such as communication breakdowns, recurring conflicts, or mismatched expectations.

• Individuals who want to improve how they show up in relationships — whether they’re currently partnered or preparing for the future.

• Anyone who values proactive support to build and maintain a healthy, lasting partnership.

What You’ll Gain from Coaching

Through personalized sessions, we’ll focus on:

• Communication skills: Expressing needs clearly and listening with understanding.

• Conflict resolution strategies: Turning disagreements into opportunities for growth.

• Emotional connection: Deepening intimacy and trust with your partner.

• Boundaries and balance: Creating a healthy dynamic that works for both partners.

• Future planning: Aligning values, lifestyle goals, and visions for the relationship.

How Relationship Coaching Works

• Private Coaching Sessions: One-on-one or with your partner, virtual for flexibility.

• Tailored Plans: We’ll focus on your unique goals, challenges, and relationship dynamics.

• Action-Oriented: Each session includes tools, exercises, and strategies you can immediately implement.

• Packages Available: Options for single sessions, 3-session packages, or ongoing support.